Brunch & Lunch
Glen Valley Breakfast
Two eggs any style with home fries, organic greens & house multigrain toast. $14
Spanish Banks Burrito
Scrambled eggs, baby spinach, aged Cheddar and fresh salsa,wrapped in a toasted roma tomato tortilla, served with organic greens & home fries. $14
Salt Spring Frittata
Topped with spinach, caramelized onions, cherry tomatoes and goat feta. Served with organic greens & house multigrain toast. $15
L’Omelette Bar
Create your own three-egg and Cheddar omelette, served with home fries, organic greens & house multigrain toast. $14
Add: spinach, caramelized onion, mushroom, tomato, Brie, goat feta, avocado, pickled onion, salsa, pesto. Add $1 each
Aphrodite’s Stuffed French Toast
Stuffed with seasonal fruit cream cheese, served with maple syrup and organic chantilly whipped cream. $13
Wild Mushroom Quiche
Scrumptious BC shiitake mushrooms and spinach quiche, served with organic greens. $12
Field of Greens
A delicious mix of seasonal farm organic fresh vegetables on bed of glorious greens,
topped with our house special dressing. $13
Spinach, Apple & Pecan Salad
Organic baby spinach, apple & roasted pecans, topped with our homemade yogurt
dressing & feta cheese. $15
Pacific Caesar Salad
Crispy romaine in our house made Caesar dressing with parmesan crisps and house croutons, topped with devilled Coho Salmon. $16
Add to your salad:
Roasted free range chicken or B.C wild salmon. $5
Organic Chicken Wrap
Roasted free range chicken with chickpeas, tomato, greens and BBQ sauce. $15
Apple & Aged Cheddar Sandwich
Tangy apple slices and aged cheddar with hummus & greens. $14
Roma Brie Melt
Fresh basil, Roma tomatoes, and Brie melted on our own multigrain bread. $13
Our sandwiches are made with home baked organic multigrain bread and served with organic greens
Caramelized Leek & Lentil House Soup
Caramelized leek & red lentil, served with our fresh baked bread. $4.5 cup $7.5 bowl
Soup of the Day
Ask your server about our chef creation of the day, served with our fresh baked bread. $4.5 cup $7.5 bowl
Ask your server to substitute gluten-free English muffins, bread or tortillas. Add $2
